دكتور-طب
19 - 8 - 2009, 01:37 PM
نقدم لكم هذا الطبق ونتمنى ان ينال اعجابكم (ريوق العمانيين)ا
المقادير:
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d8c213d64-0252-403e-909a-4dd90973a6c1.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDcuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a1.584698024%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
خبز لبناني/ جبنة ابو الولد/ بطاطس عمان/ فلفل (دغوس)
الطريقة:
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d474df2b4-e634-459c-8402-d37fc6fa6fac.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDYuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a2.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
1. وضع الجبن على الخبز (يفضل استخدام الاصابع لاضافة النكهة)
2. تفتيت البطاطس جيدا
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d3f1ed9cc-9d68-4a56-bb1b-b9eb4d28f61d.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDUuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a3.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
3. وضع البطاطس عالخبز بطريقة متساوية
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d8e413014-493e-405f-86c7-4b95f0ce3bdf.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDguanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a4.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
4. وضع الفلفل (دغوس) على الحشو حسب الرغبة
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d7f80ddb4-2bb7-4ce0-aa3a-048c95cdc2cb.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDIuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a5.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
5. لف الخبز جيدا مع الحذر من خروجه من الاطراف
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3df16247c3-0cc6-4baa-ab6a-c8d0bdf88d9f.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDQuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a6.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
6. تغليف الفطيرة في كيس البطاطس (لحفظ النكهة)
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3db6ec0a8b-bacc-4fc2-a44a-04c574c38a0c.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMTAuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a7.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
7. ثم نضع الفطيرة فالفرن لمدة 5 دقائق (حرارة متوسطة)
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d371063b1-c9e0-4e39-928d-00ce89574825.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDEuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a8.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d33f87d7f-4608-40aa-9b93-b1d50a6b4a50.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDkuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a9.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
8. وهذا هو الشكل النهائي للفطيرة الشعبية بعد اخراجها من الفرن التقليدي
وبالعافية على قلوبكم....ودمتم سالمين....
المقادير:
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d8c213d64-0252-403e-909a-4dd90973a6c1.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDcuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a1.584698024%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
خبز لبناني/ جبنة ابو الولد/ بطاطس عمان/ فلفل (دغوس)
الطريقة:
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d474df2b4-e634-459c-8402-d37fc6fa6fac.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDYuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a2.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
1. وضع الجبن على الخبز (يفضل استخدام الاصابع لاضافة النكهة)
2. تفتيت البطاطس جيدا
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d3f1ed9cc-9d68-4a56-bb1b-b9eb4d28f61d.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDUuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a3.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
3. وضع البطاطس عالخبز بطريقة متساوية
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d8e413014-493e-405f-86c7-4b95f0ce3bdf.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDguanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a4.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
4. وضع الفلفل (دغوس) على الحشو حسب الرغبة
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d7f80ddb4-2bb7-4ce0-aa3a-048c95cdc2cb.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDIuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a5.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
5. لف الخبز جيدا مع الحذر من خروجه من الاطراف
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3df16247c3-0cc6-4baa-ab6a-c8d0bdf88d9f.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDQuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a6.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
6. تغليف الفطيرة في كيس البطاطس (لحفظ النكهة)
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3db6ec0a8b-bacc-4fc2-a44a-04c574c38a0c.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMTAuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a7.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
7. ثم نضع الفطيرة فالفرن لمدة 5 دقائق (حرارة متوسطة)
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d371063b1-c9e0-4e39-928d-00ce89574825.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDEuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a8.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
http://sn104w.snt104.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.55/att/GetAttachment.aspx&hm__qs=file%3d33f87d7f-4608-40aa-9b93-b1d50a6b4a50.jpe%26ct%3daW1hZ2UvanBlZw_3d_3d%26name%3dQVRUMD AwMDkuanBl%26inline%3d1%26rfc%3d0%26empty%3dFalse%26imgsrc%3 dcid%253a9.584698025%2540web111107.mail.gq1.yahoo.com&oneredir=1&ip=10.13.6.8&d=d5582&mf=0&a=01_62fa39a0980459a48c2190a4c5446ed8c5814f1ff396f02609f8edd 336019766
8. وهذا هو الشكل النهائي للفطيرة الشعبية بعد اخراجها من الفرن التقليدي
وبالعافية على قلوبكم....ودمتم سالمين....